I can't recall, but I was told that taking two tablespoons of apple cider vinegar before meals is actually supposed to be good for you. I do it, but I forgot in what way it's supposed to be good for you.
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Originally Posted by Nyororin
There is vinegar for drinking, and vinegar for cooking. The two don`t really overlap much.
I have a few different types of drinking vinegar - Mango, Litchi, and Orange - and you mix them with water or juice. You don`t really drink them straight.
There actually is a positive effect on blood flow, as the components that make it taste the way it does also help to clear cholesterol from the blood, etc.
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That's it! Vinegar is good for Cholesterol and other thigns. Either way, those vinegars actually sound good.