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Jackkie (Offline)
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Should men with low testosterone work out? - 01-15-2019, 05:13 PM

Should men with low testosterone work out?
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01-16-2019, 01:03 PM

High intensity exercise of short duration has been shown to spike a person’s testosterone. How significant or chronic this effect has on your baseline testosterone levels is not clear (in my observation at least, there may or may not exist studies on this.)

Since so many health benefits accompany working out - lower body fat, increased insulin sensitivity, lower resting blood pressure, etc…, I think it’s almost a given that working out will have an overall beneficial effect on a man’s testosterone.
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01-16-2019, 05:05 PM

Maybe you need testosterone replacement therapy? I think you should get consultations from doctor who treat men with low testosterone http://www.kingsbergmedical.com/doct...-testosterone/ to get answer to your question.
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