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zed (Offline)
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Posts: 77
Join Date: Nov 2008
04-22-2009, 11:04 PM

it depends a lot on how much you smoke and for how long have you been smoking.

if it is less than four to six years probably willpower and alot of determination will do the trick, but if it is more than that and I'm sure you will need help. also exercise helps alot.


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