Quote:
Originally Posted by Nyororin
I`d avoid it. It`s like a high calorie fortified cookie - it`s designed to give you a burst of energy via high calories in a small package. A single stick is 100kcal... And there are typically 4 small sticks in a box. Definitely not a diet snack.
I would just pay attention to the calories in bread and like. If you`re into artificial sweeteners, there is quite a lot of "diet" or "calorie-off" stuff out there. I have a pretty bad allergic reaction to the two major ones so usually avoid them.
If you really want a snack type bar thing - ぐーぴたっ is my personal favorite. They`re incredibly dense, and a whole box is less than 200kcal. You can manage a good stomach filling snack-meal with tea and half a box of these.
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Yeah, the "Calorie" part made me wary, hehe.
ぐーびたっ, huh? I'll go look for it. Having a hard time pronouncing that last っ though, hahaha
