Quote:
Originally Posted by Mattleninja
It's similar all over the world, I'm sure you realise.
What's amazing is that a lot of Japanese food is quite salty and fatty and also a lot of Japanese people smoke, so why they are so thin is baffling.
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I have smoked sigarets for 10 years (1,5-2 packs per day, more if I would have let myself buy more). It messes up your eating rythm. I ate one / two times a day, when I was hungry I would light a sigaret up.
I would wake, up brush teeth, take shower, make food for lunch at school, smoke (no breakfast), smoke 2 or 3 more omw to school, and in during lunchbreaks. Then at the big lunchbreak I would not really be hungry, so I'd throw most of my homemade lunch in the bin, smoke more, at school and on the way back. Eat only half of my dinner, and then smoke a few till I went to bed
I was underweight and thin.
Quit for 3 years now though!
Im more..fluffy now..meh ><
Long story short, you lose appetite when you smoke on a regular basis. Its not just the smoking itself that;s bad, it's the messed up eating rythm you can get cuz of it too
