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jdmgc8's Avatar
jdmgc8 (Offline)
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Join Date: Mar 2007
Location: troy michigan
11-29-2007, 10:17 PM

I see that nobody really answered your question. So i'll try and do my best. First of all losing weight is easy and hard. There are two kinds of people ones with awesome genes that basically have high metabolisms and can do less physical activity and still look great, then there are those (majority) that need to diet and excersise to lose weight, and the older we get the harder it is, because what people forget is that you want to hit your target heart rate during your excersise to get the best results, and the older we get its harder to hit that target heart rate. If you google target heart rate, there different sites that will ask you to plug in your weight and age, and it will give you an approx target heart rate. Okay you look young in your photo so i'll give a diet and workout plan that should help lose the first 10 pounds easy. But it won't be instant. This is a 6-8week program. I had a friend that was pregnant, and a year after delivery she tried this diet and excersise, she lost alot of the pregnancy fat. What she did was wake up every day by 7:30 had a bowl of fruit, juice, glass of water. By 10:30 she would snack on some celery with no dressing or 10-12 pieces of walnuts(good energy) at 12:30pm or 1pm she would have a half a sandwich and a cup of soup, low fat soup, and no cheese on the sandwich or dressing. At 3:30 or 4 she would then have some low fat yogurt. By 6:00 she was having dinner. Six ounces of chicken with steam vegs, and rice. At 8:00pm she was at the gym 20mins on the treadmil, then light full body workout, chest, arms, back,legs,shoulders,traps, abs. Then get back on the tread and do another 20mins get home and start process over again. Also its important to drink 1 gallon of water everyday. I've been drinking a gallon of water everyday for the last 2 months and have lost 3 pounds, by just drinking water and staying away from pizza, soda, and high salty foods. Also get a good night sleep. Also if you are a drinker or smoker, that puts on weight. If you can ride a bike or walk to were ever you need to be do it. At michigan state i walk every where on campus. You gotta stay strong and committed. get yourself a membership if you can afford one, if not, get a bike. Starving yourself is retarded, and taking weight loss pill can effect you liver and heart. So just eat right and workout. Girls have a harder time to lose weight because of your body structure. Focus on your legs and arms and abs. Most girls get saddle bag thighs and chicken drum stick arms, thats where the girls has more fat in her shoulders, so you arm looks like a drumstick. Stay away from beauty mags, they will make you depressed. And remember you are doing this to be healthy for your own sake, you must remember that you are doing this for u and not what other people think about u and your body. If you can mentally back yourself up, your body will follow. peace and good luck homey
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Kaicui (Offline)
 
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11-29-2007, 11:02 PM

heh she asked about the fashion part too u know not just losing weight


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silhouettesofamelody (Offline)
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Location: Indiana, United States
11-30-2007, 12:07 AM

I don't really live in a big city... when I mean not a big city... I mean it's a " ville" and I live in Indiana.... which sucks to be me...and I'm not a spoiled child and at the moment I don't have a job. Yes...Style... I'm a smart one.

I've also heard of Sex Pot Revenge and seen some of their stuff... Its radical and I've been thinking about buying soem stuff from their site. Other than taht and Diesel I'm not big on brand names which is should start memorizing or else I'm going to look Like an idiot in the near/distant future.

Pac Sun... are you serious... I wouldn't go there to create a visual onsombel... the only thing I'd probnly buy their would be a pair of pants... If that even.

I am planning on taking a trip to NYC next year and I'm eventually going to go to art school in Califorina... ( I'm still a highschool student.)

Oh and btw Kaicui your totally awesome ^ ^


Thanks jdmgc8 although I have no gym... where I live...


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11-30-2007, 12:52 PM

yep np anytime


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Sakurachan (Offline)
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Location: South-West England
11-30-2007, 11:56 PM

hey hun! first up, good luck getting to the weight you want! it's all very well people saying 'stop looking at magazines... tv is poison...', but what if you want to read an article or watch a programme?

all i can say is to remember WHY you want to do this- i personally lost a little weight recently through cutting down on high-fat/-sugar snacks and regular exercise. i found it really useful to have actual pictures of regular people as well as celebrities (a wide range e.g. both lily cole AND charlotte coyle) who i thought were gorgeous, and clothes etc. i really wanted.

oh, and go for healthy as opposed to low-fat, and learn to cook if you can't already- that really helps! btw, japanese has been identified as the healthiest diet in the world, mainly because of the vegetable and fish base, as opposed to meat. hm...

onto the clothes! i *love* the look you're going for. that hairstyle would be so cute blonde! you look like you have the face for it, too. with a look like that, as well, your clothes have more of an edge even if they aren't really extreme. so i personally would make sure i didn't go too OTT, while still keeping it really personalised- the hair clips and buttons thing would work great.

you can actually find a lot of pretty decentvisual kei/ harajuku/ scene type stuff in regular shops- just keep your eyes peeled, and think of things in combination! like, i bought these cute black lace hand-warmer things recently from H&M (do you have that in america? i live in england) that look SO cute with this kind of goth-loli skirt i have, but also just with jeans and my david bowie tee, which i might prefer on a more toned-down occasion.

ok, i've written way too much, so i'll go now!

xxx


Kōhi wa suki dewa arimasen... Je n'aime pas du café... I don't like coffee... why is this such a good phrase for me?
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gloomth (Offline)
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12-01-2007, 12:55 AM

Quote:
Originally Posted by Sakurachan View Post
hey hun! first up, good luck getting to the weight you want! it's all very well people saying 'stop looking at magazines... tv is poison...', but what if you want to read an article or watch a programme?
Its not about NOT watching any telly or reading any magazines- its about being AWARE of what you see and not internalizing the absolute lies fed to women by those media outlets.
Its about being aware, and understanding the difference between reality and whats shown in the media- and a lot of people DONT get it. They think they have to match the realities shown to them by advertisers/programs/magazines.
Its ridiculous.
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Cyasarin (Offline)
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01-19-2008, 04:04 AM

[1st post! Yay! ^^]
Sorry, caught up in the moment...this is my 1st post ever here. =P

So, anyway, the type of style you're trying to get into is very interesting and I don't think you should lose too much weight. Depending on how tall you are, the overweight limit goes up and down. For example, I'm 5'1' and I weigh around 107 and 112 lbs depending on how much I eat that day. But if somebody looked at me on the street, they definitely wouldn't call me anorexic. For my friend who is like 5'10" she is around 140 and 150 lbs and she's just a skinny as I am.
Anyway, if you want to lose a little bit of weight, run [NOT walk!] about half a mile a day, walk another half mile, and cut back on junk food and go for vegetables. It doesn't have to be a salad, it can just be a bit of broccoli in a Lean Cuisine dish. Or an apple! From experience, this method works quickly and awesomely. But it only works if you run the half mile. Don't slack off and walk. It doesn't work as good. And make sure you stretch before your run/walk, especially your legs.

I can't really give you much advice on clothes besides try to find something that fits your personality. You can find something just as awesome as the clothes in Tokyo in your local mall if you look hard enough.
But your hair, I have a short style just like that. You're going to love it if you get your hair cut like that pic, especially if it's lighter. It's so fun to wear around school and people will compliment you all the time. But whatever you do, don't wait too long to cut it again. My top layers are growing out because I don't have anyone to cut it since the girl that cut mine did a poor job and it looks horrible. Well, not horrible, but it's just harder to get it to look good.
And now that I brought up my stylist, don't get a sucky stylist. They suck. And make sure they use a razor on the ends of your hair. It makes the hair cut look even more fabulous.

Happy Styling. <3
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